Living Fearless: FOX News Segment

Living Fearless: FOX News Segment

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What makes fear particularly dangerous is that it is driven by beliefs and not by fact. Beliefs are inherently biased, flawed, and situational. Beliefs are shaped by your experiences, your culture, and your community. 

The Natural Hair Movement Failed Me

 The Natural Hair Movement Failed Me

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Although I was late to the natural hair movement, when I discovered it in 2013, I thought I had found the golden grail. All I needed to do was co-wash my tresses, use protective styles, and take some hair vitamins, and I too could have thick curly hair. All of my hair problems would be solved.

Millennial Commandment IV: Thou Shalt Have a Side Hustle

Millennial Commandment IV: Thou Shalt Have a Side Hustle

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I truly believe that you can’t be free if you are working for someone else. (And you all know how important freedom is to me.) As I have gotten older, my side hustles have helped me have more freedom with my finances, time, and travel. 

Need Less: My Journey to Minimalism

Need Less: My Journey to Minimalism

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My definition of minimalism is simple: it is the art of needing less. Less clothes. Less shoes. Less space. And less from the external environment to make you happy. It’s creating a life that isn’t driven by the pursuit of things, but instead is driven by purpose, happiness, and love. 

Four Ways Millennials Redefine Life

Four Ways Millennials Redefine Life

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As millennials, we reject conventional wisdom.  We create lives that are built around our lifestyles of traveling, food, family and fun. Not around our careers. We want to live our dream lives now, not when we retire.

I Am an Addict.

I Am an Addict.

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I am an addict. I have textbook addiction. According to the American Society of Addiction Medicine, addiction is characterized by the inability to consistently abstain, impairment in behavioral control, cravings, a diminished recognition of significant problems with one’s behaviors and interpersonal relationships, and a dysfunctional emotional response. Yep, that’s me.

Quit. Go Ahead. It's Okay.

Quit. Go Ahead. It's Okay.

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What I didn’t realize then, is that by not quitting, I was failing. I was failing to put myself first. I was failing to follow my dreams. I was failing at having enough confidence to walk in my own path. I had to learn the difference between necessary and unnecessary quitting.