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In today's fast-paced world, where concrete jungles dominate the landscape, the allure of house plants has never been stronger. These green companions not only enhance the aesthetic appeal of our living spaces but also offer a myriad of health and psychological benefits. Whether you have a green thumb or are just starting to explore the world of indoor gardening, the advantages of house plants are worth delving into.
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When I first launched BLK + GRN, I was shipping products straight from my home office. I ordered in small batches to ensure we cleared inventory quickly, avoiding excess stock and making sure customers received fresh products. As we grew, we moved to a fulfillment center, allowing us to scale operations. However, with this growth came new challenges—many artisans had order minimums, which led to us holding more inventory than we could sell.
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I used to say “I’m not a morning person.” Maybe you’ve said it too. But here’s what I’ve realized: my brain was listening every time I said it—and believing me. And as long as I kept saying it, I gave myself permission to hit snooze, roll over, and start the day in reaction mode instead of intention.
But here’s the truth: you can change your personality by changing your thoughts. Personality isn’t fixed; it’s a series of practiced thoughts, feelings, and behaviors that over time become your identity. And that means it’s not set in stone—it’s a habit you can shift.
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Unlearning “I Am Third”: A New Take on Selflessness, Faith, and Compassion
When I was a kid, I spent my summers at Kids Across America (KAA) camp—a place that shaped my heart, my faith, and my values. Every summer, without fail, I was honored with the camp’s biggest award: the “I Am Third”award.
It meant God first. Others second. And I am third.
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During my fireside chat with Maggie Anderson, I walked away with something I can’t shake: we often Buy Black as a reaction—not a commitment.
After George Floyd was killed, we saw it. Black-owned businesses were flooded with orders. Directories were created overnight. People were searching for new places to spend their money. Not because they suddenly believed in Black businesses, but because they were mad. Hurt. Angry. The same pattern happens every time a corporation quietly ends their DEI program or when the latest “ally” shows their true colors.
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I’ve been called cheap my entire life, but I wear it as a badge of honor. For me, money has always been a tool—a way to create opportunities, build security, and work toward my goals. I’ve learned to see through the marketing tactics designed to make us spend impulsively or chase trends that don’t align with what truly matters to us. Instead, I’ve made it a habit to spend with intention, prioritizing things that bring me closer to my long-term goals rather than fleeting desires. Along the way, I’ve also found ways to combine sustainability with smart budgeting, ensuring my choices are not only cost-effective but also kind to the environment.
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Starting your day with a tongue scraper might not be the first thing that comes to mind, but this simple, ancient Ayurvedic practice can transform your oral health and overall well-being. If you're unfamiliar with tongue scraping, it's time to get acquainted with this often-overlooked step in a holistic health routine.
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When it comes to parenting, the wisdom of those who came before us often shapes the way we raise our children. My mother, Dr. Nicole, shared invaluable advice that has guided me as I navigate motherhood. Her words weren’t just practical tips; they were pillars of love, confidence, and connection. These four principles have become the foundation of how I nurture my boys, Asher and August, and I’m thrilled to share them with you.
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When I was first introduced to ChatGPT, I was enthralled by its capabilities. From brainstorming ideas to drafting detailed emails, it seemed like the ultimate productivity hack. Like many others, I began using it for everything—even tasks as simple as finding synonyms or answering questions I could have easily Googled. But as I dug deeper into the sustainability concerns surrounding AI, I realized I needed to change how I used the tool.
